I never thought I'd be the kind of person that would call 4 miles an easy run... but when the previous run is 15 miles, I suppose anything would be considered easy...
Nevertheless, it was still a treadmill workout and I continue to be bored with my ipod playlist, so I thought I'd give the tv another try. Fortunately for me, there were a few more things to choose from on a Tuesday evening than there were on a Sunday afternoon. I stumbled upon the last 45 minutes of The Rock, which happens to be one of my favorite movies, so I figured that would be the way to go.
I was about half way through my run when it got to my favorite scene and, while it's only a few minutes long, it did manage to keep me entertained for close to a half mile: The Rock - prison scene. I can't say that I'm Nicholas Cage's number one fan, but this is definitely one of his best scenes.
My run concluded at the scene where the fighter jets fly over the island... and for anyone that's been to a sporting event where this occurs, you'll know it's a pretty cool feeling. While it's not quite the same on tv, I can still appreciate the effect: The Rock - green smoke scene.
So now the whole military fighter jet thing has me thinking about my new favorite music video... the song is great, but the video is fantastic! It's almost enough to make me want to join the military... almost :)
Katy Perry - Part of Me
If you weren't fired up before, I bet you are now...
haha, you know when you say easy any mileage, things are getting good! thanks for all of your support recently, I really appreciate all of your comments on my injury! really helps!
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