Wednesday, November 2, 2011

Day 58 (10/29): 3 miles / 24:27

After Thursday's disappointing run and with another scheduled 3 mile day, I decided I'd give my goal of finishing under 25:00 another try.  It was another beautiful day, so I took advantage and ran outdoors.  I also thought I'd give running without music another shot.  I was exhausted, but what a great run...

I spent every moment of this 24 minutes and 27 seconds filling my head with positive thoughts and encouraging words.  It had been a while since I'd had a truly positive-thought-filled run and it felt amazing.  I'm thrilled with my 8:09 per mile pace, but even more than that, I'm thrilled to have accomplished my goal today... if I hadn't, I know I'd be shooting for it again tomorrow, so at least I know I can now look forward to a more relaxed run tomorrow :)

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