After Thursday's disappointing run and with another scheduled 3 mile day, I decided I'd give my goal of finishing under 25:00 another try. It was another beautiful day, so I took advantage and ran outdoors. I also thought I'd give running without music another shot. I was exhausted, but what a great run...
I spent every moment of this 24 minutes and 27 seconds filling my head with positive thoughts and encouraging words. It had been a while since I'd had a truly positive-thought-filled run and it felt amazing. I'm thrilled with my 8:09 per mile pace, but even more than that, I'm thrilled to have accomplished my goal today... if I hadn't, I know I'd be shooting for it again tomorrow, so at least I know I can now look forward to a more relaxed run tomorrow :)
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