Wednesday, November 2, 2011

Day 59 (10/30): 3 miles / 27:03

... and a more relaxed run it was...

After a very busy day, I was forced to fit in today's run in the evening and indoors.  But I really didn't mind.  My body felt pretty good considering how hard I pushed myself yesterday, and in less than a half mile, I'd managed to work out the kinks left behind after a serious lack in stretching the day before.

And, as a side note, I have to admit that I love that a 9:01 per mile pace is now what I consider a 'relaxed run'!

And now I get to look forward to the week ahead and the increase in miles on the training schedule.  I'm so ready for 7 miles next weekend!!!

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