... and a more relaxed run it was...
After a very busy day, I was forced to fit in today's run in the evening and indoors. But I really didn't mind. My body felt pretty good considering how hard I pushed myself yesterday, and in less than a half mile, I'd managed to work out the kinks left behind after a serious lack in stretching the day before.
And, as a side note, I have to admit that I love that a 9:01 per mile pace is now what I consider a 'relaxed run'!
And now I get to look forward to the week ahead and the increase in miles on the training schedule. I'm so ready for 7 miles next weekend!!!
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