Wednesday, November 23, 2011

Day 72 (11/22): 3 miles / 30:00

So... you know that hip problem I was pretending not to have?... yeah... about that...

After a great 8 miles on Sunday and a day of rest on Monday, I'm finding myself pretty uncomfortable today with whatever this hip issue is.  Unfortunately, I'm probably not doing at all what I should be doing about it.  I've been so determined to get in a 10k before the end of the year and was lucky enough to find one on Thanksgiving (which is only two days away).  At this point, I'm still unwilling to give it up, so, I've decided that I will allow myself at least a week of rest... right after Thanksgiving...

In the meantime, I gave myself a little break and stuck to an easy 3 mile run... which would have been a lot easier if I wasn't dealing with this discomfort.

Keep your fingers crossed that my Thanksgiving Turkey Trot 10k doesn't do any more damage and that Thursday's post is full of things to be thankful for :)

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